{"id":734,"date":"2023-09-25T21:09:50","date_gmt":"2023-09-25T19:09:50","guid":{"rendered":"https:\/\/www.beginbijbibi.nl\/?page_id=734"},"modified":"2024-02-28T08:31:10","modified_gmt":"2024-02-28T07:31:10","slug":"voor-jongeren","status":"publish","type":"page","link":"https:\/\/www.beginbijbibi.nl\/?page_id=734","title":{"rendered":"Voor jongeren"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"734\" class=\"elementor elementor-734\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05fc13e e-flex e-con-boxed e-con e-parent\" data-id=\"05fc13e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:107,&quot;url&quot;:&quot;https:\\\/\\\/www.beginbijbibi.nl\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/IMG_20211225_121847.jpg&quot;},{&quot;id&quot;:28,&quot;url&quot;:&quot;https:\\\/\\\/www.beginbijbibi.nl\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/20210426_132122-scaled.jpg&quot;},{&quot;id&quot;:27,&quot;url&quot;:&quot;https:\\\/\\\/www.beginbijbibi.nl\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/IMG20220903145748-scaled.jpg&quot;},{&quot;id&quot;:26,&quot;url&quot;:&quot;https:\\\/\\\/www.beginbijbibi.nl\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/IMG_20210723_080926_044-1.webp&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-194bc6d e-flex e-con-boxed e-con e-parent\" data-id=\"194bc6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-70959b7 e-con-full e-flex e-con e-child\" data-id=\"70959b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-775cf63 e-flex e-con-boxed e-con e-child\" data-id=\"775cf63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45a9d28 elementor-widget elementor-widget-heading\" data-id=\"45a9d28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Waarom kijk je op deze website?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ce3905 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1ce3905\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Je zit niet lekker in je vel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Je bent vaak boos of verdrietig<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Je hebt iets naars meegemaakt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Je hebt last van angst of paniek<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Er is thuis van alles aan de hand<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Je voelt je onzeker<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Je voelt je vaak onrustig<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e21ad37 elementor-widget elementor-widget-text-editor\" data-id=\"e21ad37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Misschien herken je hier iets van. Misschien is jouw situatie heel anders.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28633b7 e-flex e-con-boxed e-con e-parent\" data-id=\"28633b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b84f624 elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"b84f624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/04\/DSC00086-1024x683.jpg);\" role=\"img\" aria-label=\"DSC00086\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tWil je graag een afspraak maken?\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tVul het contactformulier in en ik neem zo snel mogelijk contact met je op\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tContact\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95640a3 e-flex e-con-boxed e-con e-child\" data-id=\"95640a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cb29f3f e-flex e-con-boxed e-con e-child\" data-id=\"cb29f3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5946a80 elementor-widget elementor-widget-heading\" data-id=\"5946a80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat gaat er niet zo lekker?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f10b7a9 e-flex e-con-boxed e-con e-child\" data-id=\"f10b7a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-797720d e-con-full e-flex e-con e-child\" data-id=\"797720d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9533e8 elementor-widget elementor-widget-text-editor\" data-id=\"c9533e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Er gaat vast veel goed in je leven. Maar je kijkt op deze website omdat er is ook iets is wat op het moment niet zo lekker gaat. En daar wil je wat aan doen. Logisch. \u2018Begin bij Bibi\u2019 kan je daarbij helpen. Overleg met je ouders en neem gezamenlijk contact op via het formulier.<\/p><p>Het is belangrijk om te weten dat we niet alleen maar gaan praten. We gaan vooral samen praktisch werken aan een probleem. Met behulp van werkbladen en andere materialen. Ook verwacht ik dat je thuis aan de slag gaat met oefeningen. Zo gaat je probleem het snelst weer over.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44df59e e-con-full e-flex e-con e-child\" data-id=\"44df59e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e439dad elementor-widget elementor-widget-image\" data-id=\"e439dad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/09\/IMG_20230201_065429_842133-1024x1024.webp\" class=\"attachment-large size-large wp-image-669\" alt=\"\" srcset=\"https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/09\/IMG_20230201_065429_842133-1024x1024.webp 1024w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/09\/IMG_20230201_065429_842133-300x300.webp 300w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/09\/IMG_20230201_065429_842133-150x150.webp 150w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/09\/IMG_20230201_065429_842133-768x768.webp 768w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/09\/IMG_20230201_065429_842133.webp 1440w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4ab90e e-con-full e-flex e-con e-child\" data-id=\"d4ab90e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9876495 elementor-widget elementor-widget-image\" data-id=\"9876495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"821\" src=\"https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/DSC00086-scaled-1-e1689754655934-998x1024.jpg\" class=\"attachment-large size-large wp-image-592\" alt=\"\" srcset=\"https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/DSC00086-scaled-1-e1689754655934-998x1024.jpg 998w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/DSC00086-scaled-1-e1689754655934-292x300.jpg 292w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/DSC00086-scaled-1-e1689754655934-768x788.jpg 768w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/DSC00086-scaled-1-e1689754655934-1497x1536.jpg 1497w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/DSC00086-scaled-1-e1689754655934.jpg 1664w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-502f523 e-con-full e-flex e-con e-child\" data-id=\"502f523\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f9e37e elementor-widget elementor-widget-text-editor\" data-id=\"3f9e37e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #cc99ff;\">Wat zou je zelf kunnen proberen?<\/span><\/p><p>Het helpt altijd om je brein te trainen om te kijken naar wat er wel goed gaat. Dat kan je doen door een positief dagboek bij te gaan houden. Schrijf elke dag aan het eind van de dag drie dingen op die ok\u00e9 zijn gegaan. Download een formulier <span style=\"text-decoration: underline;\">hier.<\/span><\/p><p>Veel jongeren vinden het fijn om wat rust in hun hoofd en lijf te krijgen door te mediteren. Er staan veel meditaties op internet. Ik geef mindfulness volgende de methode van Eline Snel. De meditatie app voor tieners die daarbij hoort heet de <span style=\"color: #33cccc;\"><a style=\"color: #33cccc;\" href=\"https:\/\/www.elinesnel.com\/sitting-still-app\/\">Siting still app.\u00a0<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ed2f1c e-flex e-con-boxed e-con e-child\" data-id=\"8ed2f1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5104c1c e-con-full e-flex e-con e-child\" data-id=\"5104c1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf85442 elementor-widget elementor-widget-text-editor\" data-id=\"cf85442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Als je niet lekker in je vel zit, is het belangrijk om goed voor jezelf te zorgen. Zorg dat je iedere dag beweegt. Zit je op een sport? Zorg ook dat je dagelijks buiten komt.<\/p><p>Iedereen weet natuurlijk dat het niet goed is om de hele dag op scherm te zitten. Dus beperk je schermtijd en zorg dat je mobiel &#8217;s nachts beneden ligt. Dat helpt om voldoende slaap te pakken. Want een goede nachtrust zorgt ervoor dat alles ietsje makkelijker gaat.\u00a0<\/p><p>Praat met een vriend of met een belangrijke volwassene over je gevoelens. Dat lucht op.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a99e026 e-con-full e-flex e-con e-child\" data-id=\"a99e026\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c81bc5 elementor-widget elementor-widget-image\" data-id=\"4c81bc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20221009_113736-1024x1024.jpg\" class=\"attachment-large size-large wp-image-463\" alt=\"\" srcset=\"https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20221009_113736-1024x1024.jpg 1024w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20221009_113736-300x300.jpg 300w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20221009_113736-150x150.jpg 150w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20221009_113736-768x768.jpg 768w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20221009_113736-1536x1536.jpg 1536w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20221009_113736-2048x2048.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a93531 e-con-full e-flex e-con e-child\" data-id=\"6a93531\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4780d6c e-transform elementor-widget elementor-widget-image\" data-id=\"4780d6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"779\" src=\"https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20211225_121847-1024x997.jpg\" class=\"attachment-large size-large wp-image-461\" alt=\"\" srcset=\"https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20211225_121847-1024x997.jpg 1024w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20211225_121847-300x292.jpg 300w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20211225_121847-768x748.jpg 768w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20211225_121847-1536x1496.jpg 1536w, https:\/\/www.beginbijbibi.nl\/wp-content\/uploads\/2023\/07\/IMG_20211225_121847-2048x1994.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0b7adb e-con-full e-flex e-con e-child\" data-id=\"f0b7adb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ff79f3 elementor-widget elementor-widget-text-editor\" data-id=\"6ff79f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #cc99ff;\">Boekentips:<\/span><\/strong><\/p><p><span style=\"color: #000000;\">Als je last hebt van angstige of paniekerige gevoelens, dan kan ik het werkboek <\/span><span style=\"color: #008080;\"><a style=\"color: #008080;\" href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=1357398&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Fnl%2Fs%2Fweg%2Bmet%2Bhet%2Bangstduiveltje%2F&amp;name=bol.com\">Weg met het angstduiveltje<\/a><\/span><span style=\"color: #000000;\"> aanraden.<\/span><\/p><p>Als je vaak last hebt van stress, kan journalen helpend zijn. Schrijf elke dag alles van je af. Het<a href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=1357398&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Fnl%2Fp%2Fbrain-balance-journal-for-teens%2F9300000026086511%2F&amp;name=Brain%20Balance%20journal%20for%20teens\"><span style=\"color: #008080;\"> Brain Ballance Journal<\/span><\/a> van Charlotte Labee zorgt ervoor dat je je verhaal kwijt kan en leert je ook nog over de werking van je brein.\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4acce23 e-flex e-con-boxed e-con e-parent\" data-id=\"4acce23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Waarom kijk je op deze website? Je zit niet lekker in je vel Je bent vaak boos of verdrietig Je hebt iets naars meegemaakt Je hebt last van angst of paniek Er is thuis van alles aan de hand Je voelt je onzeker Je voelt je vaak onrustig Misschien herken je hier iets van. Misschien [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-734","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.beginbijbibi.nl\/index.php?rest_route=\/wp\/v2\/pages\/734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beginbijbibi.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.beginbijbibi.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.beginbijbibi.nl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beginbijbibi.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=734"}],"version-history":[{"count":41,"href":"https:\/\/www.beginbijbibi.nl\/index.php?rest_route=\/wp\/v2\/pages\/734\/revisions"}],"predecessor-version":[{"id":1009,"href":"https:\/\/www.beginbijbibi.nl\/index.php?rest_route=\/wp\/v2\/pages\/734\/revisions\/1009"}],"wp:attachment":[{"href":"https:\/\/www.beginbijbibi.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}